You are warmly invited to share with us at a new Flow Mama gathering!
In this time of Thanks-Giving, what better way to show gratitude to yourSELF than by gathering with other Mama's to mindfully share, laugh, and learn!
November 20th @2-3:30
+ Additional 30min following for optional sit, snack, and chat
Location given upon RSVP
$20 love offering*
Flow Mama gatherings offer a much needed “pause” and “reset” to our busy lives as Mamas. Deepen your mindfulness practice by turning the mirror on your journey through motherhood in a safe and empathetic environment. You will use art-making, journaling, & guided visualizations as tools to deepen your self-awareness PLUS the added support of a village of Mama’s like you!
No previous artistic experience necessary
Bring your Self, your curiosity, and an open heart!
*Consider this an energy exchange between us. It takes time, preparation, loving energy, and material fees to put these gatherings together. If this prevents you from attending, please talk to me.